Hello Sweeties! Okay if ever I have wanted to turn all you fashionistas out there onto something this is it. Believe it or not it's
mini gym in a shoe. Yes it's true and best of all this thing works! It's
a tennis shoe that does not have a flat sole. In fact it is supposed to
be like going barefoot. It helps posture, back pain, circulation,
varicose veins and best of all cellulite. I have to tell you that
I sweat by these shoes. I have been using them for almost two years. I
started with the first level and now I go walking every day using the
higher level. I swear that these shoes work. I started using the higher
level after I had not been walking for a few months and I shaped up
faster than I ever have. I could tell a difference in 3 weeks. These
shoes are like Pilates in a shoe . Because they are not flat you have to
use your core to stay stable. You will notice that your stomach looks a
lot better with these shoes as well. These shoes work your bottom, hips,
calves and thighs. There are classes in New York called "Walkilates"
Because you roll instead of just landing flat your muscles are working
much harder, but what i love so much about them is that while I
was working harder it was not so hard or painful that I could not do it
or that i hated wearing the shoes. To contrary. Yes I could feel my legs
working but no pain., just like Pilates. I have always walked no matter
what. I do other exercise as well at times but walking is somehting I
always do. I have found that walking helps to tone and to lose weight
but with these shoes my glutes got a work out in half an hour that would
have taken over an hour! Wearing these shoes when walking is like doing
leg weights for a half hour or an hour straight.
You will find yourself standing up straight without even thinking about
it. So much better than Mom nagging.
Hollywood is going crazy for the shoes and when they first came out I
had to get on a waiting list! When the more advanced ones came out there
was a waiting list as well. I just saw a photo with Jennifer Love Hewitt
wearing hers. She was wearing them with jeans walking around L.A. with
her new Scottish boyfriend. Celebrities are wearing them everywhere.
That's not a bad idea. These shoes are great for those who walk around
all day and are on their feet. You will feel better and you will be
toning while you are on your feet. So many people have written that they
had back pain until they started wearing the MBTs. Doctors and
physiotherapists recommend them.
These MBTs help back pain so much that in the U.K. insurance pays for
half the price of the shoes. I cannot recommend these enough. These
shoes look like the bottom of a rocking horse. I call them rocking
shoes. You know for your rockin bod!
I got mine at www.Blissworld.com
because they have all the cute styles. When these shoes first came out
they did not come in the cute styles they do now. You may find one style
or two in a store but I have not found the cuter styles in a store and I
have not found the more advanced level of shoe at a store either. I say
try bliss world. I love the whole bliss spa line.
These are the higher shoes that are more advanced. Love em!
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