Hello sweeties
if there is one thing I simply
cannot live without it is my Pilates class with Carla at Sierra
Fitness.
I swear Pilates has changed my body. I am the mother of two and I have
always hated my stomach.
Now I do not love my stomach but since Pilates I don't hate it like I used
to.
I thank God for Carla because she is a wonderful instructor who is very
educated in this area and is always challenging me.
She is also very patient and knows when my body should not be pushed
anymore.
I swear that if I spend a week away from Carla and Pilates I go through withdrawals
and my body does not feel the same..
You can find Carla my
instructor and friend at Sierra Fitness on Kolb and Sunrise 577-9000